Avoiding work, getting high, eating ice cream and watching TV?
What are you truly feeding?
Is it your rustling belly, turning with hunger after a strong workout or challenge at work?
Is it avoidance of pain while operating through fear?
I think most of us know the answer. Our individual answer.
And when we do, why do we repeat the one that’s a quick patch, certain to leave us uneasy and unable to learn.
So when the pain surfaces again, will feed the pain or will we feed the opportunity to grow?