Today’s Practice

What ideas about yourself are you clinging to?

Have you envisioned what your life would be like if you stopped doing X thing that you do everyday?

A wrist injury brought this to light for me. Now that I have been sidelined from my hand balance training, I feel as if my identity has been taken from me. This lesson is not easy but it is essential.

The injury is a blessing.

The pain a lesson.

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